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PANOS — MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX, MEXICAN CHEDDAR AND MONTEREY JACK

Cheese PANOS Brands LLC Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Calabro Cheese — BURRATA CHEESE 214 17.9g 0g 17.9g Hy-Vee — TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES, TACO 393 21.4g 3.6g 28.6g Hy-Vee — SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE, SHARP CHEDDAR 321 25g 3.6g 21.4g Hy-Vee — MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE, MOZZARELLA 250 28.6g 10.7g 14.3g Basque Boulangerie Cafe — CHEESE STICK 294 14.1g 34.1g 10.6g Meister Cheese — MILD CHEDDAR CHEESE, MILD 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX, MEXICAN CHEDDAR AND MONTEREY JACK

MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX, MEXICAN CHEDDAR AND MONTEREY JACK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (RBGH-BST HORMONE FREE CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANNATTO [FOR COLOR]), VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (BGH-BST HORMONE FREE CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE).

Dietary Information

MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX, MEXICAN CHEDDAR AND MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX, MEXICAN CHEDDAR AND MONTEREY JACK include Calcium, Ca (58% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX, MEXICAN CHEDDAR AND MONTEREY JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PANOS — MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX, MEXICAN CHEDDAR AND MONTEREY JACK

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