MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX vs MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX: 3
vs
MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE: 3
(5 ties)
Overview
| Nutrient | MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX | MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX | MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE MIX | MOZZARELLA LOW-MOISTURE PART-SKIM REDUCED FAT FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 661 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 179 MG | |
| Sodium, Na | 679 MG | 643 MG |