MEXICAINE QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 206 MG | 16% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (20% DV).
About MEXICAINE QUICHE
MEXICAINE QUICHE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 18.2g of carbohydrates, and 20g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: MILK, EGGS, CHEDDAR CHEESE (CULTURED MILK, SALT, MICROBIAL RENNET, ANNATTO [COLOR]), MONTEREY JACK CHEESE(CULTURED MILK, SALT, MICROBIAL RENNET), GREEN CHILE PEPPERS (GREEN CHILES, SALT, CITRIC ACID, CALCIUM CHLORIDE), HALF AND HALF (MILK AND CREAM), CORNSTARCH, SEASONING (SALT, CHILE PEPPERS, SPICES, PAPRIKA). PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUNFLOWER OIL, WATER, SALT, SOY LECITHIN.
Dietary Information
Notable micronutrients in MEXICAINE QUICHE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, MEXICAINE QUICHE gets 14% of its calories from protein, 25% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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