MEXICAINE QUICHE vs GRILLED CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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GRILLED CHICKEN SANDWICH wins in 7 out of 10 nutrient categories
MEXICAINE QUICHE: 2
vs
GRILLED CHICKEN SANDWICH: 7
(1 ties)
Overview
| Nutrient | MEXICAINE QUICHE | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 294 cal | 228 cal | |
| Protein | 10.6 g | 12.4 g | |
| Carbs | 18.2 g | 29.0 g | |
| Fat | 20 g | 6.8 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAINE QUICHE | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | MEXICAINE QUICHE | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 459 MG | 469 MG |