MEXICAINE QUICHE vs PREFRIED BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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PREFRIED BREADED MOZZARELLA CHEESE STICKS wins in 5 out of 10 nutrient categories
MEXICAINE QUICHE: 3
vs
PREFRIED BREADED MOZZARELLA CHEESE STICKS: 5
(2 ties)
Overview
| Nutrient | MEXICAINE QUICHE | PREFRIED BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 294 cal | 467 cal | |
| Protein | 10.6 g | 20 g | |
| Carbs | 18.2 g | 37.8 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAINE QUICHE | PREFRIED BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAINE QUICHE | PREFRIED BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 444 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 459 MG | 1,044 MG |