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Know what is on your plate.

Juanita's, MENUDO WITHOUT HOMINY

Canned Soup Juanita's Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

69 Calories
8.2g Protein
0.8g Carbs
3.7g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 65%
Carbs 0.8g 6%
Fat 3.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 388mg 17%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 388 MG 17%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.

About MENUDO WITHOUT HOMINY

Menudo without hominy, a traditional Mexican soup made from tripe (beef stomach) simmered in a red chile broth with garlic, oregano, and lime, served without the corn hominy. A 245g serving has 69 calories, 8.2g protein, 0.8g carbs, and 3.7g fat with 0.4g fiber. A high-protein, low-fat traditional soup often eaten on weekends and as a celebratory dish in Mexican culture.

Ingredients

BEEF BROTH, BEEF TRIPE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICE, SEASONING (DEXTROSE, SALT, ONION POWDER, DEHYDRATED ONION, CELERY POWDER AND DEHYDRATED CELERY, YEAST EXTRACT, SPICES AND SPICE EXTRACTIVES, HYDROLYZED VEGETABLE PROTEIN, SUGAR AND SOYBEAN OIL, TRI-CALCIUM PHOSPHATE), NATURAL FLAVOR, GELATIN.

Dietary Information

MENUDO WITHOUT HOMINY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, MENUDO WITHOUT HOMINY gets 47% of its calories from protein, 5% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

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