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MENU FLAVORS CHEESY SPINACH DIP PASTA

Pasta Dinners Lipton Branded
365 Calories
14.3g Protein
66.7g Carbs
4.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,079mg 47%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 66.7g 78%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 21%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.9 MG 16%
Sodium, Na 1,079 MG 47%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
CREAMY VEGETABLE PASTA 392 11.8g 68.6g 7.8g MARKET PANTRY, MACARONI & CHEESE DINNER 371 11.4g 74.3g 2.1g MACARONI & CHEESE DINNER WITH A CREAMY CHEESE SAUCE, CREAMY CHEESE SAUCE 327 10.6g 46.0g 11.5g MACARONI & CHEESE 385 20.8g 56.3g 9.4g SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE, SHELLS & WHITE CHEDDAR 380 15.5g 67.6g 4.9g ORIGINAL PREMIUM SHELLS & CHEESE, ORIGINAL 327 10.6g 46.0g 10.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (47% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (30% DV).

About MENU FLAVORS CHEESY SPINACH DIP PASTA

MENU FLAVORS CHEESY SPINACH DIP PASTA is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 66.7g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN, ROMANO AND ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC POWDER, ONION POWDER, SPINACH*, WHEY, ROASTED GARLIC*, CORN STARCH, SPICES, NATURAL FLAVOR (SOY), HIGH OLEIC SUNFLOWER OIL, CITRIC ACID, SODIUM CITRATE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

Notable micronutrients in MENU FLAVORS CHEESY SPINACH DIP PASTA include Thiamin (83% DV) , Sodium, Na (47% DV) , Niacin (30% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, MENU FLAVORS CHEESY SPINACH DIP PASTA gets 16% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MENU FLAVORS CHEESY SPINACH DIP PASTA

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