MENU FLAVORS CHEESY SPINACH DIP PASTA vs ENRICHED MACARONI PRODUCT RINGS
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT RINGS wins in 6 out of 13 nutrient categories
MENU FLAVORS CHEESY SPINACH DIP PASTA: 5
vs
ENRICHED MACARONI PRODUCT RINGS: 6
(2 ties)
Overview
| Nutrient | MENU FLAVORS CHEESY SPINACH DIP PASTA | ENRICHED MACARONI PRODUCT RINGS | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MENU FLAVORS CHEESY SPINACH DIP PASTA | ENRICHED MACARONI PRODUCT RINGS | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MENU FLAVORS CHEESY SPINACH DIP PASTA | ENRICHED MACARONI PRODUCT RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Sodium, Na | 1,079 MG | 0 MG |