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Nabisco Food — MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Riboflavin 0.6 MG 47%
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 214 MG 51%
Potassium, K 500 MG 11%
Sodium, Na 179 MG 8%
Copper, Cu 1.8 MG 198%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
J.M. Smucker — MAPLE PECANS APPLES, CHERRIES, CINNAMON, WALNUTS GLAZED MIX, MAPLE PECANS 533 6.7g 50g 36.7g J.M. Smucker — CLASSIC FRUIT + NUT TRAIL MIX 433 10g 60g 23.3g RB. Confections, Lc — YOGURT RAISINS 450 2.5g 72.5g 17.5g RB. Confections, Lc — DARK CHOCOLATE CRANBERRIES 450 2.5g 67.5g 22.5g J.M. Smucker — CASHEW-MACADAMIA GLAZED MIX, TANGERINE VANILLA 500 6.7g 50g 33.3g Frito-Lay — DARK CHOCOLATE FRUIT & NUT MEDLEY 536 10.7g 46.4g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Rich source of Copper, Cu (198% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT

MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, PISTACHIOS, PEANUT OIL, SEA SALT.

Dietary Information

MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT include Copper, Cu (198% DV) , Niacin (89% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , and Riboflavin (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT

See how Nabisco Food — MEN'S HEALTH, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT RECOMMENDED MIX, PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT compares to other foods in terms of nutrition:

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