Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

J.M. Smucker, CLASSIC FRUIT + NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
433 Calories
10g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Federated, MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 27.3g Nassau Candy Distributors, YOGURT PRETZELS 462 5.1g 74.4g 15.4g B.T.T.R. Ventures, ORGANIC BREAKFAST TOPPERS, DATES, COCONUT & CHIA SEEDS 391 8.7g 60.9g 17.4g Superior Nut/candy Distribut'G, UNSALTED SOY NUTS 500 36.7g 36.7g 33.3g Vandette Sales & Marketing, CASHEW NUT TOPPING 571 14.3g 42.9g 42.9g Xcell, DEAN JACOB'S, POPCORN DRIZZLE KIT, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE 353 5.9g 58.8g 11.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CLASSIC FRUIT + NUT TRAIL MIX

Smucker's Classic Fruit and Nut Trail Mix from The J.M. Smucker Company is a mixed nut and dried fruit blend combining multiple nut varieties with sweet dried fruits. Each 30g serving has 433 calories, 10g protein, 60g carbs, 23.33g fat, and 6.7g fiber, a high-fiber, protein-containing trail mix for on-the-go energy snacking.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR), DRIED APPLES (UNSULFURED APPLES, SUGAR), ALMONDS, CASHEWS, PISTACHIOS, SUNFLOWER OIL, SEA SALT.

Dietary Information

CLASSIC FRUIT + NUT TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, CLASSIC FRUIT + NUT TRAIL MIX gets 9% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, CLASSIC FRUIT + NUT TRAIL MIX

See how J.M. Smucker, CLASSIC FRUIT + NUT TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CLASSIC FRUIT + NUT TRAIL MIX
Hi! Ask me anything about CLASSIC FRUIT + NUT TRAIL MIX, nutrition, recipes, health benefits, or meal ideas.