MEIJER, ROASTED & UNSALTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About MEIJER, ROASTED & UNSALTED CASHEWS
Meijer Roasted Unsalted Cashews are a simple, two-ingredient roasted cashew product from the Meijer store brand: cashews and a blended vegetable oil (peanut, cottonseed, soybean, and/or sunflower seed oil) used for roasting. The unsalted designation means no salt has been added, making this a useful option for consumers controlling sodium intake or those who prefer to add their own salt. The oil blend used for roasting contains peanut oil, which is a critical allergen flag — individuals with peanut allergies must avoid this product despite it being a cashew-only nut product.
At 600 calories per 100 grams with 16.67 g protein, 30 g carbohydrates, 50 g fat, and 3.3 g fiber, these cashews are calorie-dense and nutrient-rich. Cashew fat is predominantly oleic acid (monounsaturated), similar to olive oil. Cashews are among the richer dietary sources of magnesium, copper, and zinc. Both cashews and peanuts (via the oil) are major allergens under the FASTER Act. The cottonseed and soybean oils in the blend also represent potential allergen sources for soy-sensitive individuals.
Meijer Roasted Unsalted Cashews are well-suited for snacking, trail mix, nut-based sauces (cashew cream, stir-fry sauces), and baked goods. The unsalted format is preferred for cooking applications where salt control is desired. Available at Meijer Midwest supercenters at a value private-label nut price.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Dietary Information
Notable micronutrients in MEIJER, ROASTED & UNSALTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, MEIJER, ROASTED & UNSALTED CASHEWS gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEIJER, ROASTED & UNSALTED CASHEWS
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