Meijer — 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 312 MG | 25% | |
| Sodium, Na | 21 MG | 1% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (30% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Zinc, Zn (23% DV).
About 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA
Meijer's Honey and Sliced Almond Granola leads with whole grain rolled oat and wheat flakes, then pulls in cane sugar, palm oil, sliced almonds, coconut, and honey to bind and sweeten the clusters. Fat comes in substantial from the oil and coconut, and the carb load is high with sugars scattered across multiple ingredients. Fiber is decent thanks to the oats. This is a calorie-dense cereal that works well in small portions layered over yogurt or eaten dry as a snack, but the sugar content adds up quickly in a full bowl.
Ingredients
WHOLE GRAIN ROLLED OAT FLAKES, WHOLE GRAIN ROLLED WHEAT FLAKES, CANE SUGAR, PALM OIL, SLICED ALMONDS, DESICCATED GRATED COCONUT, HONEY, SKIM MILK, NATURAL FLAVOR.
Dietary Information
100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA include Magnesium, Mg (30% DV) , Phosphorus, P (25% DV) , Zinc, Zn (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA gets 9% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer — 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA
See how Meijer — 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA compares to other foods in terms of nutrition:
- Meijer — 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA vs Jo-Lee Food Products — COCONUT MANGO GRANOLA, COCONUT MANGO
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- Meijer — 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA vs Stater Bros — CRANBERRY ALMOND CRUNCH CRUNCHY CORN FLAKES, WHEAT BRAN FLAKES, HONEY OAT CLUSTERS, CRANBERRIES CEREAL, CRANBERRY ALMOND CRUNCH
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