MEHADRIN, FIT 'N FREE GREEK LIGHT NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About MEHADRIN, FIT 'N FREE GREEK LIGHT NONFAT YOGURT
Mehadrin Fit 'N Free Greek nonfat yogurt with coffee flavor, made from cultured pasteurized nonfat milk thickened with modified food starch, flavored with coffee powder and natural flavors, and sweetened with sucralose and acesulfame potassium. Per 150g: 53 calories, 8.67g protein, 4g carbs, and no fat. The protein content is high relative to the calorie count due to the Greek straining process. A strong option for those seeking low-calorie, high-protein snacks with a coffee flavor.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, COFFEE POWDER, NATURAL FLAVORS, SUCRALOSE**, LEMON JUICE CONCENTRATE, ACESULFAME POTASSIUM**.
Dietary Information
MEHADRIN, FIT 'N FREE GREEK LIGHT NONFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, MEHADRIN, FIT 'N FREE GREEK LIGHT NONFAT YOGURT gets 65% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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