Know what is on your plate.
Borden, YOGURT SMOOTHIE PINA COLADA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (1.9g per 100g).
About YOGURT SMOOTHIE PINA COLADA
Lala Pina Colada Yogurt Smoothie provides 74 calories, 2.6g protein, 11.6g carbs, 1.9g fat, and 1.3g fiber per 311ml. Made from reduced fat cultured milk, pineapple juice concentrate, and soluble corn fiber with stevia, it is a lower-calorie drinkable yogurt option for breakfast or snacking on the go.
Ingredients
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, CONCENTRATED PINEAPPLE JUICE, CORN STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
YOGURT SMOOTHIE PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, YOGURT SMOOTHIE PINA COLADA gets 14% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Borden, YOGURT SMOOTHIE PINA COLADA
See how Borden, YOGURT SMOOTHIE PINA COLADA compares to other foods in terms of nutrition:
- Borden, YOGURT SMOOTHIE PINA COLADA vs Old Home, PLAIN NONFAT YOGURT, PLAIN
- Borden, YOGURT SMOOTHIE PINA COLADA vs Anderson Erickson, PLAIN LOWFAT YOGURT, PLAIN
- Borden, YOGURT SMOOTHIE PINA COLADA vs Romis Farm Products, 3.5% WHOLE MILK YOGURT
- Borden, YOGURT SMOOTHIE PINA COLADA vs Erivan, YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.