ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN
Frontera Medium Veggie and Bean Taco Skillet from ConAgra features black and white beans, red potatoes, chard, kale, corn, and roasted poblanos in a tomatillo-cilantro sauce. Each 257g serving has 93 calories, 15.95g carbs, and a notable 4.3g fiber, making it a high-fiber, plant-forward frozen entree at a very low calorie count.
Ingredients
ROASTED TOMATILLO-CILANTRO SAUCE (FIRE-ROASTED TOMATILLOS, WATER, CONTAINS LESS THAN 2% OF: ONIONS, GARLIC, CORN STARCH, FIRE-ROASTED POBLANO PEPPERS, SALT, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, JALAPENO PEPPERS, CILANTRO, CANE SUGAR), RED POTATOES, COOKED BEANS (WATER, WHITE KIDNEY BEANS, BLACK BEANS), YELLOW BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS, ONIONS, ORGANIC CORN, CHARD, KALE, SPINACH.
Dietary Information
MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN gets 10% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN
See how ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN compares to other foods in terms of nutrition:
- ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN vs El Encanto — GREEN CHILE CHICKEN ENCHILADAS, GREEN CHILE CHICKEN
- ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN vs Papa Pasquale Ravioli and Pasta — 5 CHEESE RAVIOLI, 5 CHEESE
- ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN vs Papa Pasquale Ravioli and Pasta — STUFFED SHELLS
- ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN vs Alfredo Aiello Italian — BUFFALO CHICKEN MAC N' CHEESE
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