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Safeway — MEDIUM SWEET N' SPICY CORN SALSA WITH BLACK BEANS, MEDIUM SWEET N' SPICY CORN WITH BLACK BEANS

Dips & Salsa Safeway, Inc. Branded
118 Calories
2.9g Protein
26.5g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26.5g 10%
Dietary Fiber 2.9g 10%
Total Sugars 17.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 10%
Carbs 26.5g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 250 MG 11%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Delhaize America — MY ESSENTIALS, MILD SALSA 32 0g 9.7g 0g Delhaize America — MY ESSENTIALS, MEDIUM SALSA 32 0g 9.7g 0g Delhaize America — MY ESSENTIALS, HOT SALSA 33 3.3g 6.7g 0g Food Town — MEDIUM SALSA 33 0g 6.7g 0g CFS & B — CAPE FEAR SALSA, ROASTED JALAPENO 31 0g 6.3g 0g CFS & B — CAPE FEAR SALSA, SALSA VERDE 47 0g 6.3g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About MEDIUM SWEET N' SPICY CORN SALSA WITH BLACK BEANS, MEDIUM SWEET N' SPICY CORN WITH BLACK BEANS

MEDIUM SWEET N' SPICY CORN SALSA WITH BLACK BEANS, MEDIUM SWEET N' SPICY CORN WITH BLACK BEANS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 26.5g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CORN, WATER, SUGAR, VINEGAR, DEHYDRATED BLACK BEANS, RED BELL PEPPERS, JALAPENO PEPPERS, MUSTARD SEED, SALT, DEHYDRATED ONION, CORIANDER, CRUSHED RED PEPPER, XANTHAN GUM, BLACK PEPPER, SPICE EXTRACT.

Dietary Information

MEDIUM SWEET N' SPICY CORN SALSA WITH BLACK BEANS, MEDIUM SWEET N' SPICY CORN WITH BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, MEDIUM SWEET N' SPICY CORN SALSA WITH BLACK BEANS, MEDIUM SWEET N' SPICY CORN WITH BLACK BEANS gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — MEDIUM SWEET N' SPICY CORN SALSA WITH BLACK BEANS, MEDIUM SWEET N' SPICY CORN WITH BLACK BEANS

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