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Know what is on your plate.

Harris-Teeter, MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA

Dips & Salsa Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

31 Calories
0g Protein
6.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 844mg 37%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 844 MG 37%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (37% DV).

About MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA

HT Traders Medium Sonoma Premium Salsa is made with tomatoes, fresh yellow onion, fresh jalapenos, green chiles, and cilantro, with vinegar and xanthan gum for consistency. Per 100g it has 31 calories, 6.25g carbs, and no fat. A chunky, moderately spiced salsa for dipping or topping.

Ingredients

TOMATOES, WATER, GREEN CHILES, FRESH YELLOW ONION, FRESH JALAPENOS, TOMATO PUREE, TOMATO PASTE, VINEGAR, SALT, DEHYDRATED ONION, CILANTRO, GRANULATED GARLIC AND XANTHAN GUM.

Dietary Information

MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA

See how Harris-Teeter, MEDIUM SONOMA PREMIUM SALSA, MEDIUM SONOMA compares to other foods in terms of nutrition:

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