Frito-Lay — FRENCH ONION DIP, FRENCH ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (25% DV).
About FRENCH ONION DIP, FRENCH ONION
LAY'S French Onion Dip from Frito-Lay provides 182 calories per 100g with 15.15g fat, 6.06g carbs, 3.03g protein, and 3g fiber per 33g serving. Made with sunflower oil, onions, and whey protein concentrate, it is a creamy onion-flavored dip that pairs with chips or vegetables.
Ingredients
WATER, SUNFLOWER OIL AND/OR CANOLA OIL, ONIONS, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, CARAMEL COLOR, NATURAL FLAVORS, GLUCONO DELTA LACTONE, LACTIC ACID, XANTHAN GUM, AND DATEM.
Dietary Information
Notable micronutrients in FRENCH ONION DIP, FRENCH ONION include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, FRENCH ONION DIP, FRENCH ONION gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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