MEDIUM MANGO PICKLE, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 4,000 MG | 174% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (174% of Daily Value per 100g).
About MEDIUM MANGO PICKLE, MANGO
MEDIUM MANGO PICKLE, MANGO is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MANGO CHUNKS, SALT, CANOLA OIL, SPICES (INCLUDING PAPRIKA AND TURMERIC), ACETIC ACID, CONTAINS 2% OR LESS OF FENNEL SEED, FENUGREEK SEED, BLACK MUSTARD SEED, AJWAIN SEED, CUMIN SEED, ASAFOETIDA, BLACK KALONJI SEED.
Dietary Information
MEDIUM MANGO PICKLE, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM MANGO PICKLE, MANGO include Sodium, Na (174% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, MEDIUM MANGO PICKLE, MANGO gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDIUM MANGO PICKLE, MANGO
See how MEDIUM MANGO PICKLE, MANGO compares to other foods in terms of nutrition:
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