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Aqua-Clear Tackle, MEDIUM MANGO PICKLE, MANGO

Pickles, Olives, Peppers & Relishes Aqua-Clear Tackle Branded
167 Calories
0g Protein
6.7g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,000mg 174%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 33%
Fat 13.3g 67%

Minerals

Nutrient Amount % DV
Sodium, Na 4,000 MG 174%

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Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (174% of Daily Value per 100g).

About MEDIUM MANGO PICKLE, MANGO

Patak's Medium Mango Pickle is an Indian-style condiment made from mango chunks in canola oil with a blend of spices including paprika, turmeric, fennel, fenugreek, black mustard, cumin, and asafoetida. Per 100g it delivers 167 calories, 13.3g fat, 6.7g carbohydrates, and 6.7g fiber with no protein. A pungent, oil-preserved pickle used as a side with rice, flatbreads, and curries.

Ingredients

MANGO CHUNKS, SALT, CANOLA OIL, SPICES (INCLUDING PAPRIKA AND TURMERIC), ACETIC ACID, CONTAINS 2% OR LESS OF FENNEL SEED, FENUGREEK SEED, BLACK MUSTARD SEED, AJWAIN SEED, CUMIN SEED, ASAFOETIDA, BLACK KALONJI SEED.

Dietary Information

MEDIUM MANGO PICKLE, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM MANGO PICKLE, MANGO include Sodium, Na (174% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, MEDIUM MANGO PICKLE, MANGO gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Aqua-Clear Tackle, MEDIUM MANGO PICKLE, MANGO

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