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Aqua-Clear Tackle, MEDIUM MANGO PICKLE, MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 4,000 MG | 174% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (174% of Daily Value per 100g).
About MEDIUM MANGO PICKLE, MANGO
Patak's Medium Mango Pickle is an Indian-style condiment made from mango chunks in canola oil with a blend of spices including paprika, turmeric, fennel, fenugreek, black mustard, cumin, and asafoetida. Per 100g it delivers 167 calories, 13.3g fat, 6.7g carbohydrates, and 6.7g fiber with no protein. A pungent, oil-preserved pickle used as a side with rice, flatbreads, and curries.
Ingredients
MANGO CHUNKS, SALT, CANOLA OIL, SPICES (INCLUDING PAPRIKA AND TURMERIC), ACETIC ACID, CONTAINS 2% OR LESS OF FENNEL SEED, FENUGREEK SEED, BLACK MUSTARD SEED, AJWAIN SEED, CUMIN SEED, ASAFOETIDA, BLACK KALONJI SEED.
Dietary Information
MEDIUM MANGO PICKLE, MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM MANGO PICKLE, MANGO include Sodium, Na (174% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, MEDIUM MANGO PICKLE, MANGO gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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