Triple 'B' — GARDEN SALAD WITH RANCH STYLE DRESSING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About GARDEN SALAD WITH RANCH STYLE DRESSING
Charlie's garden salad with ranch dressing is a ready-to-eat salad of lettuce, cucumbers, carrots, cabbage, and red peppers dressed with buttermilk ranch. Per 213g serving: 94 calories, 1.41g protein, 3.76g carbs, 9.39g fat, and 0.9g fiber. The fat comes almost entirely from the ranch dressing. It is a low-carb, low-calorie salad option that requires no preparation.
Ingredients
LETTUCE, DRESSING (SOYBEAN OR CANOLA OIL, BUTTERMILK [CULTURED REDUCED FAT MILK, SALT], WATER, EGGS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR [WHEY PROTEIN CONCENTRATE, CULTURED BUTTERMILK, NATURAL FLAVOR, CARAGEENAN], DEHYDRATED ONION, DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, SPICES, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), CUCUMBERS, CARROTS, CABBAGE, RED PEPPERS.
Dietary Information
GARDEN SALAD WITH RANCH STYLE DRESSING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, GARDEN SALAD WITH RANCH STYLE DRESSING gets 6% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
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