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MEDIUM GREEN CHILE, MEDIUM

Oriental, Mexican & Ethnic Sauces Lyndy's Foods, LLC Branded
29 Calories
0g Protein
6.6g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 6.6g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 390 MG 17%

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Food Calories Protein Carbs Fat
LEE KUM KEE, STIR-FRY SAUCE, KUNG PAO 222 0g 33.3g 8.3g LE KUM KEE, CURRY SAUCE 241 3.5g 24.1g 15.5g TOI SAUCE, ALL PURPOSE THAI SAUCE 286 0g 66.7g 0g LEE KUM KEE, COCONUT FLAVORED CURRY SAUCE 314 2.9g 31.4g 17.1g BELLS AND FLOWER, FRIED CHILI PASTE 373 6.7g 13.3g 40g LEE KUM KEE, LEMONGRASS SAUCE 167 5.6g 33.3g 2.8g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About MEDIUM GREEN CHILE, MEDIUM

MEDIUM GREEN CHILE, MEDIUM is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

GREEN CHILE PEPPERS, VEGETABLE BROTH (WATER, SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, DEHYDRATED VEGETABLES [ONIONS, GARLIC, CARROTS], SPICES [GROUND CELERY SEED, BLACK PEPPER]), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, RICE FLOUR, GARLIC, CITRIC ACID.

Dietary Information

MEDIUM GREEN CHILE, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM GREEN CHILE, MEDIUM include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, MEDIUM GREEN CHILE, MEDIUM gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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