MEDIUM GREEN CHILE vs ASIAN SAUCE
Nutrition comparison per 100 g serving
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ASIAN SAUCE wins in 4 out of 10 nutrient categories
MEDIUM GREEN CHILE: 3
vs
ASIAN SAUCE: 4
(3 ties)
Overview
| Nutrient | MEDIUM GREEN CHILE | ASIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.6 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GREEN CHILE | ASIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | MEDIUM GREEN CHILE | ASIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 390 MG | 1,267 MG |