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B&G, MEDIUM ENCHILADA SAUCE, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 617 MG | 27% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (27% DV).
About MEDIUM ENCHILADA SAUCE, MEDIUM
B&G Foods Medium Enchilada Sauce is a ready-to-use red chile sauce made from dried red chile peppers, water, cottonseed oil, cider vinegar, garlic powder, spice, and olive oil, with fumaric acid for tartness preservation. Per 100 g the sauce provides 25 calories, 1.7 g protein, 5 g carbohydrates, and 0.8 g fat, with a meaningful 1.7 g of dietary fiber from the ground chile peppers. The ingredient list is free of tomatoes, corn starch, or artificial flavors, resulting in a cleaner chile-forward flavor than many enchilada sauces. Suitable for gluten-free diets. A low-calorie, versatile sauce for enchiladas, tamales, eggs, or as a braising liquid for chicken or pork.
Ingredients
WATER, DRIED RED CHILE PEPPERS, SALT, COTTONSEED OIL, CIDER VINEGAR, FUMARIC ACID, GARLIC POWDER, SPICE, OLIVE OIL.
Dietary Information
MEDIUM ENCHILADA SAUCE, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM ENCHILADA SAUCE, MEDIUM include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, MEDIUM ENCHILADA SAUCE, MEDIUM gets 27% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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