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YAMASA, KOMBU PONZU

67 Calories
3.3g Protein
13.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,133mg 136%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 13.3g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 3,133 MG 136%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (136% of Daily Value per 100g).

About YAMASA, KOMBU PONZU

Yamasa Kombu Ponzu is a Japanese citrus soy dipping sauce from the Yamasa brand, combining kombu (kelp seaweed) extract, soy sauce, high-fructose syrup, vinegar, citrus juice, dried bonito extract, and mackerel extract for a layered umami and tangy flavor profile. Per 100 ml, it delivers approximately 67 calories, 3.3 g of protein, and 13.3 g of carbohydrates, with no fat. The 30 ml serving provides about 20 calories. Yamasa is a well-established Japanese soy sauce and condiment producer. This ponzu sauce contains wheat and fish (bonito, mackerel) and is therefore not suitable for those with gluten intolerance or fish allergies. It is widely used as a dipping sauce for shabu-shabu, gyoza, and salads, and as a marinade or dressing in Japanese-influenced cooking.

Ingredients

KOMBU (KELP SEAWEED) EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, HIGH FRUCTOSE SYRUP, VINEGAR, CITRUS JUICE, SALT, DRIED BONITO EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, CITRIC ACID, DISODIUM 5'- INOSINATE, DISODIUM 5'-GUANYLATE, AGAR, YEAST EXTRACT

Dietary Information

YAMASA, KOMBU PONZU is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YAMASA, KOMBU PONZU include Sodium, Na (136% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, YAMASA, KOMBU PONZU gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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