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Know what is on your plate.

F.B. Purnell Sausage, MEDIUM COUNTRY SAUSAGE, MEDIUM

Sausages, Hotdogs & Brats F.B. Purnell Sausage Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
0g Carbs
33.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 30%
Carbs 0g 0%
Fat 33.9g 70%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 33.9g 44%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 536mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (23% DV).

About MEDIUM COUNTRY SAUSAGE, MEDIUM

Purnell Old Folks Medium Country Sausage is a pork breakfast sausage seasoned with spices, salt, and a touch of sugar. A 56g serving provides 393 calories, 14.3g protein, and 33.9g fat with no carbohydrates. The pork blend includes ham, loin, and tenderloin cuts. Pairs well with eggs and biscuits for a classic Southern breakfast.

Ingredients

INGREDIENTS: PORK (INCLUDING HAM, LOIN, AND TENDERLOIN), WATER, SALT, SEASONING (SPICES), SUGAR, AND MONOSODIUM GLUTAMATE.

Dietary Information

MEDIUM COUNTRY SAUSAGE, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM COUNTRY SAUSAGE, MEDIUM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEDIUM COUNTRY SAUSAGE, MEDIUM gets 15% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare F.B. Purnell Sausage, MEDIUM COUNTRY SAUSAGE, MEDIUM

See how F.B. Purnell Sausage, MEDIUM COUNTRY SAUSAGE, MEDIUM compares to other foods in terms of nutrition:

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