MEDIUM COUNTRY SAUSAGE vs SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
MEDIUM COUNTRY SAUSAGE: 1
vs
SMOKED CHICKEN SAUSAGE: 6
(4 ties)
Overview
| Nutrient | MEDIUM COUNTRY SAUSAGE | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 162 cal | |
| Protein | 14.3 g | 16.2 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 33.9 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COUNTRY SAUSAGE | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM COUNTRY SAUSAGE | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 536 MG | 853 MG |