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MEDIUM CHICKEN BIRYANI, MEDIUM

Frozen Dinners & Entrees LIDL Branded
145 Calories
6.4g Protein
15.2g Carbs
6.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 184mg 8%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 23%
Carbs 15.2g 54%
Fat 6.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 184 MG 8%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ROASTED TURKEY & SWEET POTATO STUFFING 87 7.1g 11.1g 1.5g BALSAMIC GLAZED CHICKEN WITH HARVEST VEGETABLES 105 6.9g 13.4g 2.6g ALL NATURAL MEAT & SAUCE LASAGNA 135 7.0g 15.4g 5.6g MEAT LASAGNA SEASONED TOMATO BEEF SAUCE WITH COTTAGE CHEESE, LAYERED WITH LASAGNA NOODLES AND TOPPED WITH MOZZARELLA AND PARMESAN CHEESE FAMILY-SIZE ENTREE, MEAT LASAGNA 110 6.2g 15.0g 3.1g BEEF FAJITAS 143 20.2g 4.8g 3.6g CHICKEN LO MEIN 106 5.5g 15.7g 2.4g

About MEDIUM CHICKEN BIRYANI, MEDIUM

MEDIUM CHICKEN BIRYANI, MEDIUM is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 15.2g of carbohydrates, and 6.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE (WATER, RICE, SPICES, CANOLA OIL, ANNATTO [COLOR], SAFFRON), CHICKEN, WATER, YOGURT (MILK, SKIM MILK, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, ACTIVE BACTERIAL CULTURE) CANOLA OIL, ONION, CRUSHED TOMATO, GARLIC, GINGER, SALT, SPICES, MODIFIED CORN STARCH, PAPRIKA & CITRIC ACID.

Calorie Breakdown

At 145 calories per 100 grams, MEDIUM CHICKEN BIRYANI, MEDIUM gets 18% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM CHICKEN BIRYANI, MEDIUM

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