MEDIUM CHICKEN BIRYANI vs BURRITOS
Nutrition comparison per 100 g serving
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MEDIUM CHICKEN BIRYANI wins in 5 out of 10 nutrient categories
MEDIUM CHICKEN BIRYANI: 5
vs
BURRITOS: 4
(1 ties)
Overview
| Nutrient | MEDIUM CHICKEN BIRYANI | BURRITOS | Winner |
|---|---|---|---|
| Calories | 145 cal | 186 cal | |
| Protein | 6.4 g | 6.2 g | |
| Carbs | 15.2 g | 31.0 g | |
| Fat | 6.7 g | 4.4 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN BIRYANI | BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.1 MG |
Minerals
| Mineral | MEDIUM CHICKEN BIRYANI | BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 184 MG | 230 MG |