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Supervalu — MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

Cheese Supervalu, Inc. Branded
409 Calories
22.7g Protein
4.6g Carbs
36.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 20.5g 102%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 682mg 30%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 18mcg 90%
Calcium 732mg 56%
Iron 0mg 0%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 36%
Carbs 4.6g 7%
Fat 36.4g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 732 MG 56%
Iron, Fe 0 MG 0%
Potassium, K 68 MG 1%
Sodium, Na 682 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tops — WHITE CHEDDAR CHEESE 393 25g 0g 32.1g Tops — CRUMBLED FETA CHEESE 321 21.4g 3.6g 25g Tops — SWISS SLICED CHEESE, SWISS 381 28.6g 4.8g 28.6g Tops — HABANERO CHEDDAR CHEESE 393 25g 3.6g 32.1g CLOVER STORNETTA FARMS, MONTEREY JACK CHEESE 393 25g 3.6g 32.1g BELFONTE, NONFAT COTTAGE CHEESE 70 10.5g 5.3g 0g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

Essential Everyday Medium Cheddar is block cheddar made from cultured pasteurized milk with color added for the familiar orange hue. With no anti-caking agents, it requires shredding at home, which generally results in better melt than pre-shredded varieties. Medium cheddar sits between mild and sharp in intensity, offering enough flavor to stand on its own while remaining crowd-pleasing and versatile.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

Dietary Information

MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

See how Supervalu — MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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