Know what is on your plate.
Ambriola, PICCANTE PECORINO ROMANO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About PICCANTE PECORINO ROMANO
Ambriola Piccante Pecorino Romano is made from 100% pasteurized sheep's milk with cultures, rennet, and salt, following the classic Italian hard cheese tradition. The piccante designation signals an aged, sharper wheel with a pronounced savory bite compared to younger pecorino styles. Protein and fat are both high, sodium from the salt cure is significant, and carbohydrates are essentially absent. Grate it over pasta, roast vegetables, or salads where a few grams deliver maximum flavor impact.
Ingredients
MADE FROM 100% PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT.
Dietary Information
PICCANTE PECORINO ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PICCANTE PECORINO ROMANO include Sodium, Na (75% DV) , and Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PICCANTE PECORINO ROMANO gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ambriola, PICCANTE PECORINO ROMANO
See how Ambriola, PICCANTE PECORINO ROMANO compares to other foods in terms of nutrition:
- Ambriola, PICCANTE PECORINO ROMANO vs Lactalis American, GOURMET SPREADABLE CHEESE
- Ambriola, PICCANTE PECORINO ROMANO vs Bi-Lo, GRILLED CHEESE MELTS SLICES
- Ambriola, PICCANTE PECORINO ROMANO vs Bi-Lo, STRING TWIST CHEESE
- Ambriola, PICCANTE PECORINO ROMANO vs Lactalis American, CHEDDAR & BACON SPREADABLE CHEESE, CHEDDAR & BACON
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.