MEDITERRANEAN WHITE POCKET PITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (33% DV).
About MEDITERRANEAN WHITE POCKET PITAS
MEDITERRANEAN WHITE POCKET PITAS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED MALTED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Dietary Information
MEDITERRANEAN WHITE POCKET PITAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN WHITE POCKET PITAS include Thiamin (83% DV) , Riboflavin (34% DV) , Niacin (33% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, MEDITERRANEAN WHITE POCKET PITAS gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDITERRANEAN WHITE POCKET PITAS
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