MEDITERRANEAN WHITE POCKET PITAS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 6 out of 14 nutrient categories
MEDITERRANEAN WHITE POCKET PITAS: 5
vs
ENRICHED HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | MEDITERRANEAN WHITE POCKET PITAS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 279 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 54.4 g | 48.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN WHITE POCKET PITAS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 7.0 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN WHITE POCKET PITAS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 561 MG | 465 MG |