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Ficosota Marketing New York — MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS, MEDITERRANEAN VEGETABLES

Crackers & Biscotti Ficosota Marketing New York LLC Branded
464 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.9mg 16%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 500 MG 11%
Sodium, Na 786 MG 34%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Nong Shim — SHRIMP CRACKERS, SHRIMP 500 7.1g 64.3g 25g Whole — ORGANIC GOLDEN ROUND CRACKERS 433 6.7g 56.7g 23.3g Nourish Bakery — HERB CRACKERS, HERB 607 28.6g 17.9g 50g General Mills — CINNAMON OAT CRISPS, CINNAMON 464 7.1g 75g 14.3g Kellogg Snacks Division — TOASTED CHEESE FLAVORED SANDWICH CRACKERS, TOASTED CHEESE 487 7.7g 61.5g 23.1g Ferrero U.S.A., Incorporated — MULTIGRAIN STICKS WITH OAT & BLUEBERRIES, OAT & BLUEBERRIES 500 7.4g 66.7g 24.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS, MEDITERRANEAN VEGETABLES

MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS, MEDITERRANEAN VEGETABLES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CORN MIX (CORN MEAL EXTRUDATE, NONFAT DRY MILK, DRIED GLUTEN, STABILIZER: GUAR GUM, DEXTROSE), "MEDITERRANEAN VEGETABLES" SEASONING (SUGAR, SALT, ONION POWDER, PAPRIKA POWDER, DRIED PARSLEY, TOMATO POWDER, GARLIC POWDER, ANTI-CAKING AGENT: SILICON DIOXIDE, ACIDITY REGULATOR: CITRIC ACID, NATURAL FLAVOUR), YEAST, SUGAR, SALT, ANTIOXIDANT: ROSEMARY EXTRACT.

Dietary Information

Notable micronutrients in MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS, MEDITERRANEAN VEGETABLES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS, MEDITERRANEAN VEGETABLES gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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