MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS vs HERB CRACKERS
Nutrition comparison per 100 g serving
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HERB CRACKERS wins in 6 out of 11 nutrient categories
MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS: 3
vs
HERB CRACKERS: 6
(2 ties)
Overview
| Nutrient | MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS | HERB CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 14.3 g | 50 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS | HERB CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN VEGETABLES ITALIAN STYLE BRUSCHETTE CHIPS | HERB CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 286 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 786 MG | 893 MG |