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Healing Md — MEDITERRANEAN STYLE HUMMUS WITH VEGETABLES AND NAAN DIPPERS PARTY TRAY, MEDITERRANEAN STYLE

Pre-Packaged Fruit & Vegetables Healing Md Branded
106 Calories
2.9g Protein
14.4g Carbs
0.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 14.4g 5%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 14.4g 81%
Fat 0.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 199 MG 4%
Sodium, Na 221 MG 10%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Bread & Circus — WHOLE FOODS MARKET, CHOP SHOP, FRESHLY CUT CELERY STICKS 18 1.2g 3.5g 0g Bread & Circus — WHOLE FOODS MARKET, CHOP SHOP BROCCOLI AND PEPPERS 24 1.2g 5.9g 0g Bread & Circus — WHOLE FOODS MARKET, CARROT AND CELERY STICKS 29 1.2g 5.9g 0g Bread & Circus — WHOLE FOODS MARKET, BROCCOLI FLORETS 35 2.4g 7.1g 0g Bread & Circus — COLESLAW MIX 30 1g 8g 0g Bread & Circus — WHOLE FOODS MARKET, FRESHLY CUT PEPPERS AND ONION 29 1.2g 7.1g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About MEDITERRANEAN STYLE HUMMUS WITH VEGETABLES AND NAAN DIPPERS PARTY TRAY, MEDITERRANEAN STYLE

MEDITERRANEAN STYLE HUMMUS WITH VEGETABLES AND NAAN DIPPERS PARTY TRAY, MEDITERRANEAN STYLE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.4g of carbohydrates, and 0.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

HUMMUS (COOKED CHICKPEAS, WATER, SESAME TAHINI, OLIVE OIL, CONTAINS 2% OR LESS OF LEMON JUICE, SALT, GARLIC PUREE [GARLIC, CITRIC ACID AND ASCORBIC ACID], SPICES), NAAN DIPPERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, ACAICIA, DEXTROSE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GHEE [CLARIFIED BUTTER), INACTIVE YEAST, YEAST, VEGETABLE MONO- AND DIGLYCERIDES, AMYLASE, ZYLANASE). CARROTS, TOMATOES, CELERY. CAULIFLOWER, BROCCOLI.

Dietary Information

MEDITERRANEAN STYLE HUMMUS WITH VEGETABLES AND NAAN DIPPERS PARTY TRAY, MEDITERRANEAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, MEDITERRANEAN STYLE HUMMUS WITH VEGETABLES AND NAAN DIPPERS PARTY TRAY, MEDITERRANEAN STYLE gets 11% of its calories from protein, 54% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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