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Bread & Circus, COLESLAW MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About COLESLAW MIX
Just cabbage and carrots. This coleslaw mix from Whole Foods Market has 30 calories per 100g with 8g carbs, 1g protein, and 2g fiber. No dressings or additives added. Low-calorie and high in fiber relative to its calorie count, ready to toss with any dressing of your choosing.
Ingredients
CABBAGE, CARROTS.
Dietary Information
COLESLAW MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in COLESLAW MIX include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, COLESLAW MIX gets 13% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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