MEDITERRANEAN POTATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MEDITERRANEAN POTATES
MEDITERRANEAN POTATES is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 21.8g of carbohydrates, and 10g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
PRE-FRIED POTATOES (POTATOES, SUNFLOWER OIL, WHEAT DEXTROSE), SAUCE (EXTRA VIRGIN OLIVE OIL, WATER, SUNFLOWER OIL, GARLIC, BASIL, SALT, SAGE, ROSEMARY, MODIFIED STARCH, THYME, BLACK PEPPER EXTRACT).
Calorie Breakdown
At 182 calories per 100 grams, MEDITERRANEAN POTATES gets 6% of its calories from protein, 48% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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