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Know what is on your plate.

Linda's Gourmet Latkes, L.P, POTATO PANCAKES, GREEN ONION

French Fries, Potatoes & Onion Rings Linda's Gourmet Latkes, L.P. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
3.6g Protein
21.4g Carbs
25g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 7%
Carbs 21.4g 43%
Fat 25g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 643mg 28%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About POTATO PANCAKES, GREEN ONION

Linda's Gourmet Latkes Green Onion Potato Pancakes are hand-crafted potato pancakes made with potatoes, onion, eggs, and enriched flour. Each 28g serving provides 321 calories, 3.6g protein, 21.4g carbs, and 25g fat, making them a calorie-dense, savory potato pancake traditional in Eastern European cuisine.

Ingredients

POTATOES, ONION, SOYBEAN OIL, EGGS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, BAKING POWDER (SODIUM ACIDPYROPHOSPHATE SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PEPPER.

Dietary Information

Notable micronutrients in POTATO PANCAKES, GREEN ONION include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, POTATO PANCAKES, GREEN ONION gets 4% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Linda's Gourmet Latkes, L.P, POTATO PANCAKES, GREEN ONION

See how Linda's Gourmet Latkes, L.P, POTATO PANCAKES, GREEN ONION compares to other foods in terms of nutrition:

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