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Atalanta, MEDITERRANEAN GOAT CHEESE

Cheese Atalanta Corporation Branded
250 Calories
14.3g Protein
0g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0.7g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 0g 0%
Fat 21.4g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

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Chalet Cheese Co-Op, LIMBURGER CHEESE 321 21.4g 0g 28.6g Yancey's Fancy, JALAPENO & CAYENNE NEW YORK CHEDDAR CHEESE, JALAPENO & CAYENNE 393 21.4g 3.6g 32.1g Arla, EDAM CHEESE 357 28.6g 0g 28.6g Black Bear Enterprise, BLUE CHEESE 357 21.4g 3.6g 28.6g Lipari Foods Operating, LARGE CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g HP Hood, SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About MEDITERRANEAN GOAT CHEESE

Celebrity International Mediterranean Goat Cheese by Atalanta Corporation provides 250 calories per 28g serving with 14.29g of protein, 21.43g of fat, no carbohydrates, and a notable 3.6g of fiber. Made from 100 percent goat milk with bruschetta seasoning, this cheese is a good source of fiber and protein for a small serving of flavored soft cheese.

Ingredients

100% GOAT MILK, BACTERIAL CULTURE, SEA SALT, BRUSCHETTA SEASONING (GARLIC, ONION, TOMATO, SUNDRIED TOMATO, IRRADIATED SPICES), POTASSIUM SORBATE, MICROBIAL ENZYME.

Dietary Information

MEDITERRANEAN GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN GOAT CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MEDITERRANEAN GOAT CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Atalanta, MEDITERRANEAN GOAT CHEESE

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More in Cheese

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