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Dietz & Watson, COLBY JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About COLBY JACK CHEESE
Dietz and Watson Colby Jack Cheese is a blend of Colby and Monterey Jack cheeses made from pasteurized milk, cultures, salt, enzymes, and annatto for color. Each 28 g serving provides 393 calories, 25 g of protein, and 32.14 g of fat, with no carbohydrates. A mild, semi-soft cheese that melts well, making it popular for burgers, quesadillas, and snack trays.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Dietary Information
COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, COLBY JACK CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dietz & Watson, COLBY JACK CHEESE
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