Dietz & Watson — ORIGINALS MONTEREY JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About ORIGINALS MONTEREY JACK CHEESE
Dietz and Watson Originals Monterey Jack Cheese is made from just four ingredients: pasteurized milk, cheese cultures, salt, and enzymes. A 28g serving provides 393 calories, 25g protein, and 32.14g fat with no carbs. A mild, semi-firm cheese that melts well and works in quesadillas, sandwiches, burgers, or as part of a cheese board.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
ORIGINALS MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINALS MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORIGINALS MONTEREY JACK CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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