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Dietz & Watson — DANISH HAVARTI CHEESE

Cheese Dietz & Watson Inc. Branded
400 Calories
20g Protein
0g Carbs
36.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 26.7g 133%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 567mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 833mg 64%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 35%
Carbs 0g 0%
Fat 36.7g 65%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG 64%
Iron, Fe 0 MG 0%
Sodium, Na 567 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BELGIOIOSO, PECORINO ROMANO CHEESE 393 28.6g 0g 28.6g Harris-Teeter — MEDIUM QUESO PREMIUM DIP, MEDIUM QUESO 109 0g 12.5g 7.8g TASSOS, ROASTED RED PEPPER & CHEESE SPREAD 143 7.1g 7.1g 10.7g Ambrosi Food — PARMIGIANO REGGIANO 393 35.7g 0g 28.6g Waterfowlers Edge — MASCARPONE CHEESE, MASCARPONE 400 3.3g 3.3g 40g Fine Foods International (USA) — CLOCK SHADOW CREAMERY, QUARK FRESH CHEESE, WISCONSIN CHEESE 161 10.7g 3.6g 12.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About DANISH HAVARTI CHEESE

Dietz and Watson Danish Havarti is a semi-soft cow's milk cheese made with just four ingredients: pasteurized milk, cheese cultures, salt, and rennet. A 30-gram serving provides 400 calories per 100 grams, with 20 grams of protein, 36.7 grams of fat, and no carbohydrates. Havarti has a buttery, mild flavor with a slightly springy texture that makes it a versatile table cheese for sandwiches, cheeseboards, and melting.

Ingredients

PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET.

Dietary Information

DANISH HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DANISH HAVARTI CHEESE include Calcium, Ca (64% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, DANISH HAVARTI CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dietz & Watson — DANISH HAVARTI CHEESE

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More in Cheese

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