Know what is on your plate.
Dietz & Watson, DANISH HAVARTI CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About DANISH HAVARTI CHEESE
Dietz and Watson Danish Havarti is a semi-soft cow's milk cheese made with just four ingredients: pasteurized milk, cheese cultures, salt, and rennet. A 30-gram serving provides 400 calories per 100 grams, with 20 grams of protein, 36.7 grams of fat, and no carbohydrates. Havarti has a buttery, mild flavor with a slightly springy texture that makes it a versatile table cheese for sandwiches, cheeseboards, and melting.
Ingredients
PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET.
Dietary Information
DANISH HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DANISH HAVARTI CHEESE include Calcium, Ca (64% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DANISH HAVARTI CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dietz & Watson, DANISH HAVARTI CHEESE
See how Dietz & Watson, DANISH HAVARTI CHEESE compares to other foods in terms of nutrition:
- Dietz & Watson, DANISH HAVARTI CHEESE vs Hy-Vee, NEUFCHATEL CHEESE, NEUFCHATEL
- Dietz & Watson, DANISH HAVARTI CHEESE vs Milton G. Waldbaum, SWISS NATURAL CHEESE, SWISS
- Dietz & Watson, DANISH HAVARTI CHEESE vs Milton G. Waldbaum, LIGHT WISCONSIN STRING CHEESE
- Dietz & Watson, DANISH HAVARTI CHEESE vs Hy-Vee, SHARP CHEDDAR CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.