Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD

Prepared Pasta & Pizza Sauces R.A.B. Food Group, LLC Branded
57 Calories
2.1g Protein
10.7g Carbs
1.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 10.7g 4%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.1g 15%
Carbs 10.7g 77%
Fat 1.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.3 MG 1%
Sodium, Na 436 MG 19%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
MUSHROOM DASHI SIMMER SAUCE 83 0g 16.7g 1.7g PIZZA SAUCE 82 4.9g 3.3g 6.6g TOMATO BASIL PASTA SAUCE 48 1.6g 8.9g 1.2g PASTA SAUCE 48 2.4g 8.9g 1.2g 100% NATURAL TOMATO, GARLIC & ONION PASTA SAUCE 0 0g 0g 0g TRADITIONAL ORGANIC PIZZA SAUCE 46 1.5g 10.8g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD

MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 10.7g of carbohydrates, and 1.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

TOMATO, WATER, CHICKPEAS, VEGETABLE BLEND (CARROT, ONION, TOMATO FLAKES, CELERY, SPINACH), TOMATO PASTE, TAPIOCA STARCH, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, ONION, GARLIC, GINGER, CINNAMON, CUMIN, PEPPER, CAYENNE. TURMERIC.

Dietary Information

MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD gets 15% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD

See how MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD compares to other foods in terms of nutrition:

More in Prepared Pasta & Pizza Sauces

Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD
Hi! Ask me anything about MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD — nutrition, recipes, health benefits, or meal ideas.