Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MARINARA SAUCE

Prepared Pasta & Pizza Sauces Quisling Media Branded
65 Calories
2.4g Protein
10.6g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 407mg 31%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 16%
Carbs 10.6g 68%
Fat 2.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 407 MG 31%
Iron, Fe 1.5 MG 8%
Sodium, Na 211 MG 9%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
BASIL PESTO, BASIL 508 6.4g 9.5g 49.2g FOUR CHEESE ALFREDO PASTA SAUCE, FOUR CHEESE 150 3.3g 3.3g 13.3g MARINARA PASTA SAUCE, MARINARA 56 1.6g 8.9g 1.6g MARINARA PASTA SAUCE, MARINARA 55 1.6g 7.9g 2.4g MEAT FLAVORED PASTA SAUCE, MEAT 62 1.6g 10.2g 2.0g TRADITIONAL PASTA SAUCE, TRADITIONAL 55 1.6g 10.2g 1.2g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Calcium, Ca (31% DV).

About MARINARA SAUCE

MARINARA SAUCE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.6g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

TOMATOES, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), EXTRA VIRGIN OLIVE OIL, BLACK OLIVES, SUGAR, FRESH GARLIC, SALT, SPICES

Dietary Information

MARINARA SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINARA SAUCE include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 65 calories per 100 grams, MARINARA SAUCE gets 15% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARINARA SAUCE

See how MARINARA SAUCE compares to other foods in terms of nutrition:

More in Prepared Pasta & Pizza Sauces

Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about MARINARA SAUCE
Hi! Ask me anything about MARINARA SAUCE — nutrition, recipes, health benefits, or meal ideas.