MARINARA SAUCE vs ARRABBIATA TOMATO & RED PEPPER ITALIAN PASTA SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA TOMATO & RED PEPPER ITALIAN PASTA SAUCE wins in 5 out of 10 nutrient categories
MARINARA SAUCE: 3
vs
ARRABBIATA TOMATO & RED PEPPER ITALIAN PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | MARINARA SAUCE | ARRABBIATA TOMATO & RED PEPPER ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 64 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 10.6 g | 8.8 g | |
| Fat | 2.4 g | 2.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE | ARRABBIATA TOMATO & RED PEPPER ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.8 MG |
Minerals
| Mineral | MARINARA SAUCE | ARRABBIATA TOMATO & RED PEPPER ITALIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 407 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 211 MG | 440 MG |