Worthington — MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA

Nutrition Highlights

• Good source of protein with 11.0g per 100g.
• Good source of dietary fiber (4.9g per 100g).

About MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA

MorningStar Farms Mediterranean Chickpea Single Serve Veggie Pizza is a whole grain white wheat flour crust topped with garbanzo beans, spinach, diced Roma tomatoes, feta and mozzarella cheeses, and a Margherita-style garlic and herb sauce with extra virgin olive oil. A 163g serving has 233 calories, 11.04g protein, 36.2g carbs, 7.36g fat, and 4.9g fiber. The chickpeas provide additional protein and fiber beyond what the cheese alone would contribute. A vegetarian frozen pizza option with a Mediterranean flavor profile built on whole grain crust rather than standard refined flour.

Ingredients

WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE), GARBANZO BEANS, SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DICED TOMATOES, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), DEGERMED YELLOW CORN MEAL, TOMATOES, CONTAINS TWO PERCENT OR LESS OF EXTRA VIRGIN OLIVE OIL, YEAST, WHEAT GLUTEN, MARGHERITA SAUCE (DRIED CANE SYRUP, MALTODEXTRIN, DEHYDRATED GARLIC, CORNSTARCH, SALT, SPICES AND SPICE EXTRACTIVES, XANTHAN GUM, CITRIC ACID), SUGAR, BAKING POWDER (CORNSTARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT.

Calorie Breakdown

At 233 calories per 100 grams, MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA gets 19% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Worthington — MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA

See how Worthington — MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA compares to other foods in terms of nutrition:

• Worthington — MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA vs Reggio's Pizza — PREMIUM CHICAGO STYLE PIZZA, CHEESE
• Worthington — MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA vs New Planet Beer — GLUTEN-FREE VEGAN PIZZA
• Worthington — MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA vs Dextro — ROASTED VEGAN PIZZA, ROASTED VEGAN
• Worthington — MEDITERRANEAN CHICKPEA CHICKPEAS, SPINACH AND ROMA TOMATOES WITH FETA AND MOZZARELLA CHEESE ON A TRADITIONAL CRUST MADE WITH WHOLE GRAIN ONE SINGLE SERVE VEGGIE PIZZA, MEDITERRANEAN CHICKPEA vs Brittany Records — GREEK CALZONE PIZZA

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