Know what is on your plate.
Diamond/Sunsweet, MEDITERRANEAN APRICOTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 1,050 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Potassium, K (22% DV).
About MEDITERRANEAN APRICOTS
SUNSWEET Mediterranean Apricots are dried whole apricots preserved with sulfur dioxide and potassium sorbate. Per 100g: 250 calories, 2.5g protein, 60g carbs, no fat, and 5g fiber. The Mediterranean variety tends to be less sweet and more tart than California-grown apricots. A portable snack with concentrated apricot flavor, also useful in grain dishes and baked goods.
Ingredients
DRIED MEDITERRANEAN APRICOTS, PRESERVATIVES (SULFUR DIOXIDE AND POTASSIUM SORBATE).
Dietary Information
MEDITERRANEAN APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN APRICOTS include Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, MEDITERRANEAN APRICOTS gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Diamond/Sunsweet, MEDITERRANEAN APRICOTS
See how Diamond/Sunsweet, MEDITERRANEAN APRICOTS compares to other foods in terms of nutrition:
- Diamond/Sunsweet, MEDITERRANEAN APRICOTS vs SUNSWEET, JUMBO RED RAISINS
- Diamond/Sunsweet, MEDITERRANEAN APRICOTS vs Clif Bar and, GRAPE ORGANIC TWISTED FRUIT ROPE, GRAPE
- Diamond/Sunsweet, MEDITERRANEAN APRICOTS vs Delhaize America, MY ESSENTIALS, SEEDLESS RAISINS
- Diamond/Sunsweet, MEDITERRANEAN APRICOTS vs Delhaize America, MY ESSENTIALS, SEEDLESS RAISINS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.