MEDITERRANEAN APRICOTS vs ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK
Nutrition comparison per 100 g serving
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MEDITERRANEAN APRICOTS wins in 5 out of 11 nutrient categories
MEDITERRANEAN APRICOTS: 5
vs
ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN APRICOTS | ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 53 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 60 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN APRICOTS | ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 5.3 MG |
Minerals
| Mineral | MEDITERRANEAN APRICOTS | ORGANIC FRUIT & VEGGIES SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 1,050 MG | 150 MG | |
| Sodium, Na | 0 MG | 13 MG |