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MEDALLION CUT HEARTS OF PALM

Canned Vegetables World Finer Foods, Inc. Branded
30 Calories
1g Protein
6g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 14%
Carbs 6g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 330 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MUSHROOMS STEMS & PIECES 0 0g 0g 0g MUSHROOMS STEMS & PIECES 27 1.8g 5.3g 0g STEMS & PIECES MUSHROOMS 0 0g 0g 0g STEMS & PIECES MUSHROOMS 0 0g 0g 0g STEMS & PIECES MUSHROOMS 27 1.8g 5.3g 0g NO SALT ADDED CUT GREEN BEANS 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MEDALLION CUT HEARTS OF PALM

MEDALLION CUT HEARTS OF PALM is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 6g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

HEARTS OF PALM, WATER, SALT, CITRIC ACID (ACIDULANT).

Dietary Information

MEDALLION CUT HEARTS OF PALM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, MEDALLION CUT HEARTS OF PALM gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDALLION CUT HEARTS OF PALM

See how MEDALLION CUT HEARTS OF PALM compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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