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Golden West Trading — MEATLOAF WITH MASHED POTATOES BEEF MEATLOAF TOPPED WITH KETCHUP, MASHED POTATOES, AND PEAS, MEATLOAF

Frozen Dinners & Entrees Golden West Trading, Inc. Branded
168 Calories
6.7g Protein
9.8g Carbs
9.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.4g 22%
Trans Fat 0.3g
Cholesterol 20mg 7%
Sodium 424mg 18%
Total Carbohydrate 9.8g 4%
Dietary Fiber 0.7g 3%
Total Sugars 3.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 26%
Carbs 9.8g 37%
Fat 9.8g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 293 MG 6%
Sodium, Na 424 MG 18%

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About MEATLOAF WITH MASHED POTATOES BEEF MEATLOAF TOPPED WITH KETCHUP, MASHED POTATOES, AND PEAS, MEATLOAF

MEATLOAF WITH MASHED POTATOES BEEF MEATLOAF TOPPED WITH KETCHUP, MASHED POTATOES, AND PEAS, MEATLOAF is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 9.8g of carbohydrates, and 9.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MEATLOAF (GROUND BEEF, BREADCRUMBS [UNBLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], ONIONS, WATER, WHOLE EGGS, CONTAINS 2% OR LESS OF SALT, PARSLEY, GARLIC, WORCESTERSHIRE STYLE SAUCE [WATER, WHITE DISTILLED VINEGAR, SEA SALT, MOLASSES, CONTAINS 2% OR LESS OF GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, PAPRIKA {PAPRIKA, ROSEMARY EXTRACT}, SPICES], SPICES, BLACK PEPPER), MASHED POTATOES (COOKED POTATOES, WHOLE MILK [MILK, VITAMIN D3], CREAM [CREAM, CARRAGEENAN], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CONTAINS 2% OR LESS OF SALT, WATER, WHITE PEPPER, CELLULOSE GUM, GUAR GUM, XANTHAN GUM), KETCHUP (TOMATO SAUCE [TOMATO, TOMATO PUREE, SALT, CITRIC ACID {ACIDIFIER}], SUGAR, SALT, DISTILLED VINEGAR, ONION POWDER, DEHYDRATED GARLIC, GROUND CLOVE), PEAS (PEAS, SALT).

Calorie Breakdown

At 168 calories per 100 grams, MEATLOAF WITH MASHED POTATOES BEEF MEATLOAF TOPPED WITH KETCHUP, MASHED POTATOES, AND PEAS, MEATLOAF gets 16% of its calories from protein, 23% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Golden West Trading — MEATLOAF WITH MASHED POTATOES BEEF MEATLOAF TOPPED WITH KETCHUP, MASHED POTATOES, AND PEAS, MEATLOAF

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